What is Vedic Meditation?
Vedic Meditation is an effortless process of deep rest and profound stress release. It's the only meditation style designed to address the challenge of modern life. This means it's easy -- wandering effortlessly with the mind, practiced in small doses, and optimized for stress reduction. In fact, it's the most effective tool for lessening stress there is.
This simple approach takes the edge off, increases clarity, and makes you happier. Learn to Meditate is taught in four 90-minute sessions that are kind of like a Ted Talk on meditation. You receive a personal mantra and complete instruction on how to generate the full benefits of meditation. A free lifetime of support, and access to community events are also included.
How to learn?
Step 1: Schedule a Live or Virtual Intro Talk. These are FREE.
Step 2: Register for Learn to Meditate.
Step 3: Receive the Full Benefits of Meditation, FREE access to Dating & Meditating, and Meditation Social Club.
Next Events and Courses:
Those dates don't work?
Contact us to schedule an in-person or virtual Intro Talk.